Narrow Grip Bench Presses have 10 images , they are Close-Grip Bench Press, CloseGripBench_B.jpg, Close Grip Dumbbell Bench Press - YouTube, Triceps Close Grip Bench Press, Narrow Grip Bench Presses #5 File:Narrow-grip-bench-press-2.png, Narrow Grip Bench Presses Good Ideas #6 Exercising-close-grip-barbell-bench-press -target-muscles-marked-red-initial-final-steps-67126548, Narrow Grip Bench Presses #7 Close Grip Bench With Elbows Flared - Pic Courtesy Of Cnufit.com, Narrow Grip Bench Presses Awesome Design #8 File:Narrow-grip-bench-press-1.png, Close-grip Barbell Bench Press, Muscle & Performance. Following are the images:
The image about Narrow Grip Bench Presses was published on February 12, 2018 at 8:50 pm. This post is uploaded under the Bench category. Narrow Grip Bench Presses is tagged with Narrow Grip Bench Presses, Narrow, Grip, Bench, Presses..
Narrownar•row (nar′ō),USA pronunciation adj., -er, -est, v., n.
- of little breadth or width;
not broad or wide;
not as wide as usual or expected: a narrow path.
- limited in extent or space;
affording little room: narrow quarters.
- limited in range or scope: a narrow sampling of public opinion.
- lacking breadth of view or sympathy, as persons, the mind, or ideas: a narrow man, knowing only his professional specialty; a narrow mind.
- with little margin to spare;
barely adequate or successful;
close: a narrow escape.
- careful, thorough, or minute, as a scrutiny, search, or inquiry.
- limited in amount;
meager: narrow resources.
impoverished: narrow circumstances.
- [New Eng.]stingy or parsimonious.
- (of a vowel) articulated with the tongue laterally constricted, as the ee of beet, the oo of boot, etc.;
tense. Cf. lax (def. 7).
- (of a phonetic transcription) utilizing a unique symbol for each phoneme and whatever supplementary diacritics are needed to indicate its subphonemic varieties. Cf. broad (def. 14).
- (of livestock feeds) proportionately rich in protein.
- to decrease in width or breadth: This is where the road narrows.
- to make narrower.
- to limit or restrict (often fol. by down): to narrow an area of search; to narrow down a contest to three competitors.
- to make narrow-minded: Living in that village has narrowed him.
- a narrow part, place, or thing.
- a narrow part of a valley, passage, or road.
- narrows, (used with a sing. or pl. v.) a narrow part of a strait, river, ocean current, etc.
- The Narrows, a narrow strait from upper to lower New York Bay, between Staten Island and Long Island. 2 mi. (3.2 km) long;
1 mi. (1.6 km) wide.
Gripgrip (grip),USA pronunciation n., v., gripped or gript, grip•ping.
- the act of grasping;
a seizing and holding fast;
- the power of gripping: He has a strong grip.
- a grasp, hold, or control.
- mental or intellectual hold: to have a good grip on a problem.
- competence or firmness in dealing with situations in one's work or personal affairs: The boss is old and is losing his grip.
- a special mode of clasping hands: Members of the club use the secret grip.
- something that seizes and holds, as a clutching device on a cable car.
- a handle or hilt: That knife has a very unusual grip.
- a sudden, sharp pain;
spasm of pain.
- [Older Use.]a small traveling bag.
- [Theat.]a stagehand, esp. one who works on the stage floor.
- [Motion Pictures, Television.]a general assistant available on a film set for shifting scenery, moving furniture, etc.
- come to grips with:
- to encounter;
cope with: She had never come to grips with such a situation before.
- to deal with directly or firmly: We didn't come to grips with the real problem.
- to grasp or seize firmly;
hold fast: We gripped the sides of the boat as the waves tossed us about.
- to take hold on;
hold the interest of: to grip the mind.
- to attach by a grip or clutch.
- to take firm hold;
- to take hold on the mind.
Benchbench (bench),USA pronunciation n.
- a long seat for several persons: a bench in the park.
- a seat occupied by an official, esp. a judge.
- such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
- the office or dignity of various other officials, or the officials themselves.
- the seat on which the players of a team sit during a game while not playing.
- thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
- [Informal.]See bench press.
- Also called workbench. the strong worktable of a carpenter or other mechanic.
- a platform on which animals are placed for exhibition, esp. at a dog show.
- a contest or exhibition of dogs;
- [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
- a step or working elevation in a mine.
- berm (def. 2).
- on the bench:
- serving as a judge in a court of law;
- [Sports.](of a player) not participating in play, either for part or all of a game.
- to furnish with benches.
- to seat on a bench or on the bench: an election that benched him in the district court.
- to place (a show dog or other animal) in exhibition.
- to cut away the working faces of (a mine or quarry) in benches.
- to remove from a game or keep from participating in a game: to be benched because of poor hitting.
Pressespress1 (pres),USA pronunciation v.t.
- to act upon with steadily applied weight or force.
- to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
- to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
- to weigh heavily upon;
subject to pressure.
- to hold closely, as in an embrace;
clasp: He pressed her in his arms.
- to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
- to extract juice, sugar, etc., from by pressure: to press grapes.
- to squeeze out or express, as juice: to press the juice from grapes.
- to beset or harass;
afflict: He was pressed by problems on all sides.
- to trouble or oppress;
put into a difficult position, as by depriving: Poverty pressed them hard.
- to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
- to emphasize or propound forcefully;
insist upon: He pressed his own ideas on us.
- to plead with insistence: to press a claim.
- to urge onward;
hasten: He pressed his horse to go faster.
- to push forward.
- to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
- to exert weight, force, or pressure.
- [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
- to iron clothing, curtains, etc.
- to bear heavily, as upon the mind.
- (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
- to compel haste: Time presses.
- to demand immediate attention.
- to use urgent entreaty: to press for an answer.
- to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
- to crowd or throng.
- [Basketball.]to employ a press.
- press the flesh, [Informal.]See flesh (def. 15).
- an act of pressing;
- the state of being pressed.
- printed publications collectively, esp. newspapers and periodicals.
- all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
- the editorial employees, taken collectively, of these media and agencies.
- (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
- the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
- See printing press.
- an establishment for printing books, magazines, etc.
- the process or art of printing.
- any of various devices or machines for exerting pressure, stamping, or crushing.
- a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
- a pressing or pushing forward.
- a crowding, thronging, or pressing together;
collective force: The press of the crowd drove them on.
- a crowd, throng, or multitude.
- the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
- pressure or urgency, as of affairs or business.
- an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
- [Basketball.]an aggressive form of defense in which players guard opponents very closely.
- [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
- go to press, to begin being printed: The last edition has gone to press.
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