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Bench Push

Photo 1 of 9Awesome Bench Push #1 Bench Press Up - Perfect Push Up Exercise - Feet On Bench - YouTube

Awesome Bench Push #1 Bench Press Up - Perfect Push Up Exercise - Feet On Bench - YouTube

9 pictures of Bench Push

Awesome Bench Push #1 Bench Press Up - Perfect Push Up Exercise - Feet On Bench - YouTubeBench Push Up - YouTube ( Bench Push #2)Bench Push-Ups ( Bench Push  #3)Good Bench Push #4 How To: Push Ups Knee On Bench ExerciseLovely Bench Push #5 Push Ups Knee On Bench4. Decline Pushup: ( Bench Push #6)Can Push Ups Replace The Bench Press? (delightful Bench Push  #7)Chest | Narrow Grip Bench Push Up ( Bench Push #8)Push Up Your Bench Press (superb Bench Push #9)

Bench Push have 9 attachments including Awesome Bench Push #1 Bench Press Up - Perfect Push Up Exercise - Feet On Bench - YouTube, Bench Push Up - YouTube, Bench Push-Ups, Good Bench Push #4 How To: Push Ups Knee On Bench Exercise, Lovely Bench Push #5 Push Ups Knee On Bench, 4. Decline Pushup:, Can Push Ups Replace The Bench Press?, Chest | Narrow Grip Bench Push Up, Push Up Your Bench Press. Following are the photos:

Bench Push Up - YouTube

Bench Push Up - YouTube

Bench Push-Ups

Bench Push-Ups

Good Bench Push #4 How To: Push Ups Knee On Bench Exercise

Good Bench Push #4 How To: Push Ups Knee On Bench Exercise

Lovely Bench Push #5 Push Ups Knee On Bench
Lovely Bench Push #5 Push Ups Knee On Bench
4. Decline Pushup:
4. Decline Pushup:
Can Push Ups Replace The Bench Press?
Can Push Ups Replace The Bench Press?
Chest | Narrow Grip Bench Push Up
Chest | Narrow Grip Bench Push Up
Push Up Your Bench Press
Push Up Your Bench Press

This article of Bench Push was posted on December 28, 2017 at 11:45 pm. This article is posted under the Bench category. Bench Push is tagged with Bench Push, Bench, Push..


bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
    • [Sports.](of a player) not participating in play, either for part or all of a game.

  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 


push (pŏŏsh),USA pronunciation v.t. 
  1. to press upon or against (a thing) with force in order to move it away.
  2. to move (something) in a specified way by exerting force;
    drive: to push something aside; to push the door open.
  3. to effect or accomplish by thrusting obstacles aside: to push one's way through the crowd.
  4. to cause to extend or project;
  5. to press or urge to some action or course: His mother pushed him to get a job.
  6. to press (an action, proposal, etc.) with energy and insistence: to push a bill through Congress.
  7. to carry (an action or thing) toward a conclusion or extreme: She pushed the project to completion.
  8. to press the adoption, use, sale, etc., of: to push inferior merchandise on customers.
  9. to press or bear hard upon, as in dealings with someone: The prosecutor pushed him for an answer.
  10. to put into difficulties because of the lack of something specified (usually fol. by for): to be pushed for time.
  11. [Slang.]to peddle (illicit drugs).
  12. to be approaching a specific age, speed, or the like: The maestro is pushing ninety-two.
  13. to modify (film processing) to compensate for underexposure.

  1. to exert a thrusting force upon something.
  2. to use steady force in moving a thing away;
  3. to make one's way with effort or persistence, as against difficulty or opposition.
  4. to extend or project;
    thrust: The point of land pushed far out into the sea.
  5. to put forth vigorous or persistent efforts.
  6. [Slang.]to sell illicit drugs.
  7. to move on being pushed: a swinging door that pushes easily.
  8. push around, to treat contemptuously and unfairly;
    bully: She's not the kind of person who can be pushed around.
  9. push off, [Informal.]to go away;
    depart: We stopped at Denver for the night and were ready to push off again the following morning.
  10. push on, to press forward;
    proceed: The pioneers, despite overwhelming obstacles, pushed on across the plains.
  11. push one's luck. See  luck (def. 9).

  1. the act of pushing;
    a shove or thrust.
  2. a contrivance or part to be pushed in order to operate a mechanism.
  3. a vigorous onset or effort.
  4. a determined advance against opposition, obstacles, etc.
  5. a vigorous and determined military attack or campaign: The big push began in April.
  6. the pressure of circumstances, activities, etc.
  7. persevering energy;
  8. a crowd or company of people.
  9. dismissal from a job;
  10. [Australian Slang.]a gang of hoodlums.
  11. when or  if push comes to shove, when or if matters are ultimately confronted or resolved;
    when or if a problem must be faced;
    in a crucial situation: If push comes to shove, the government will impose quotas on imports.
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